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When we're sick - or have challenges - we often feel this is AWEFUL! There can't be any benefit in this! But what if life is trying to help you? What if there are secret lessons in your suffering? I created this session after having a strange illness that left me laying on the couch unable to walk, eat or drink for nearly 2 days. It was rough... but it allowed me to make some changes in my life for the better. I hope these insights will help you too! Lots of love, Michael
Use your breath to go into a deep state of inner peace and calmness. This guided meditation helps you use the in flow of...
Why do we overthink so much, even when we know it isn't helping? Sometimes overthinking isn't really about the problem in front of us....
Step into a serene space of self-discovery with a meditation designed to help you recognize and embrace the exceptional qualities that make you truly...