Latest Episodes
The voice that says you are not good enough
Have you ever noticed that the harshest voice in your life can sometimes be the one inside your own head? That inner critic tells...
How to Stop Reacting to Difficult People (Take Back Your Power)
Do difficult people constantly push your buttons? Do you find yourself getting angry, defensive, or emotionally drained after dealing with certain people? Learning how...
Wake up from your old story
What if the story you've been telling yourself about who you are isn't the whole truth? We all carry stories from our past —...
Love your parts - stop fighting with ego
Love Your Parts — Stop Fighting With Ego What if you didn't have to fight the parts of yourself you don't like? We often...
What If You Don't Have to Work So Hard?
What If You Don't Have to Work So Hard? What if the answer isn't always to work harder? We can become so used to...
Stop Giving Away Your Power
Stop Giving Away Your Power How often do you give your power away without even realising it? Every time you allow someone else's opinion...