Latest Episodes
Why your mind won't leave you alone
Why does your mind keep talking, analysing, replaying conversations, imagining what could go wrong, and searching for answers even when you desperately want to...
The hidden cause of overthinking
Why do we overthink so much, even when we know it isn't helping? Sometimes overthinking isn't really about the problem in front of us....
How to Stop Overworking When You Cannot Switch Off
Do you ever feel like you’re constantly doing something, but never truly resting? Even when the work is finished, your mind keeps going. You’re...
Hand over your worries to God
What if you stopped trying to carry every worry, fear, and uncertainty on your own? In this episode of Spiritual Sense, we explore what...
Feel your Feelings
YouTube Description What if the emotions you've been trying to avoid are actually the doorway to your greatest healing? Many of us spend years...
Celebrating Progress On Your Spiritual Path
Every spiritual journey has moments when it feels like nothing is changing. But true transformation often happens quietly, one small step at a time....