Latest Episodes
Feel your Feelings
YouTube Description What if the emotions you've been trying to avoid are actually the doorway to your greatest healing? Many of us spend years...
Celebrating Progress On Your Spiritual Path
Every spiritual journey has moments when it feels like nothing is changing. But true transformation often happens quietly, one small step at a time....
How to Stop Letting Other People Steal Your Peace
Everyone encounters difficult people, criticism, negativity, and emotional challenges—but they don't have to control your inner world. In this episode of Spiritual Sense, you'll...
I’ve Read So Many Spiritual Books… So Why Am I Still Stuck
You've read the books. You've listened to the podcasts. You've watched countless videos on spirituality, mindfulness, and personal growth. So why does it still...
The Secret to Living With Ease
FREE Thought Worksheet (the 5 types of thoughts) → [your Google Drive link] Go deeper, free — Shireen's Insight Timer course "Free Yourself From...
The Truth About Why You Wake Up Tired
Struggling to fall asleep or wake up feeling truly refreshed? In this video, you'll learn how to achieve deep, restful sleep by understanding the...