Latest Episodes
What If You Don't Have to Work So Hard?
What If You Don't Have to Work So Hard? What if the answer isn't always to work harder? We can become so used to...
Stop Giving Away Your Power
Stop Giving Away Your Power How often do you give your power away without even realising it? Every time you allow someone else's opinion...
Why your mind won't leave you alone
Why does your mind keep talking, analysing, replaying conversations, imagining what could go wrong, and searching for answers even when you desperately want to...
The hidden cause of overthinking
Why do we overthink so much, even when we know it isn't helping? Sometimes overthinking isn't really about the problem in front of us....
How to Stop Overworking When You Cannot Switch Off
Do you ever feel like you’re constantly doing something, but never truly resting? Even when the work is finished, your mind keeps going. You’re...
Hand over your worries to God
What if you stopped trying to carry every worry, fear, and uncertainty on your own? In this episode of Spiritual Sense, we explore what...