[Meditation] 7 Minute Stress Relief

January 17, 2022 00:07:21
[Meditation] 7 Minute Stress Relief
Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self
[Meditation] 7 Minute Stress Relief

Jan 17 2022 | 00:07:21

/

Hosted By

Michael Mackintosh Shireen Chada

Show Notes

Soothe your mind and heart with this 7 minute meditation to release stress. 

 

This meditation is perfect to listen to anytime during the day, when you only have a few minutes to re-center yourself. 

 

Quickly and easily allow all tension to dissolve, and soften into a state of calm, peace and serenity.

 

Recorded with Love.

 

Music by Life Illumined.

 

~~~

Do you feel called to connect with the Divine more deeply?

Receive Free Spiritual Meditations and Books + Receive Invitations to Listen to the Podcast Live: https://spiritualrecharge.com/

Receive a free course in Spiritual Meditation: https://rajayogaonline.com/

Become a Certified Spiritual Life Coach and/or Certified Meditation Coach: 

https://awakenedacademy.com/spiritual-life-coach-certification/?el=castos&utm_source=castos&utm_medium=podcast&utm_campaign=meditation-7-minute-stress-releif

 

Share the Love. Who would love to listen to this meditation?

Other Episodes

Episode

November 14, 2023 00:02:43
Episode Cover

Thank you Arielle

This is a message to say THANK YOU to Arielle for all she has shared with us all on this podcast.     You can connect...

Listen

Episode

October 03, 2023 00:09:15
Episode Cover

[Meditation] Embodiment

This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your...

Listen

Episode

March 10, 2024 00:50:43
Episode Cover

Clear Spaces, Clear Mind: The Magic of Tidying Up

"Clear Spaces, Clear Mind: The Magic of Tidying Up" is a transformative guide that delves into the profound connection between the spaces we inhabit...

Listen