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This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
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Enjoy this archived episode. This was one of our most popular episodes so we decided to share this with our new listeners and allow...
Join us for an intimate talk on releasing triggers; how to live in this world, and be free of people's opinions - free of...