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This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
Bonus Q&A with other like-minded souls, spiritual family, on the topic of staying focused on our soul mission, and not getting distracted. Enjoy, and...
In this episode of Spiritual Recharge, Michael explore the concept of returning to oneself and letting go of the tendency to run away from...
Before your emotions take over, there’s a tiny moment — a 3-second gap — where your entire reality can shift. Most people react instantly...