This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
This very special meditation will transport you into a state of infinite peace - enlightened awareness. You will soften into a deeply relaxed state...
Get more meditations and a highly valuable free spiritual training: https://spiritualtravelers.org/ Step into a nurturing guided meditation designed to heal the scars of an...