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This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
Meditation is one of the most powerful tools we have for inner peace, clarity, and awakening—but so many people struggle to make it work...
A heartfelt and helpful guide to making meditation a daily habit.
Join us for an intimate talk on releasing triggers; how to live in this world, and be free of people's opinions - free of...