This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
In this episode of the Spiritual Sense Podcast, we explore one of the deepest spiritual truths: Your suffering doesn’t come from the world outside...
How can we make meditation a habit; a habit that nourishes us for years to come? When we first hear of meditation, we sense...
How does manifestation work by holding an intention? This special podcast will explore the art of living with intention, and how the practice of...