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This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
Welcome to Daily Meditations With Michael — a daily 5-8 minute guided meditation series built around two truths that change everything: you are a...
Gratitude allows our hearts to shine like a sun. When we begin our day with gratitude and appreciation, showers of light pour forth to...
Transform your state in a second. The magic moment... Lots of love Michael Recorded with Love. Music by Life Illumined. ~~~ Do you feel...