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This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
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Align with the energy of your Higher Self and experience the peace, serenity, bliss and joy that will emerge from your sacred heart. Immerse...
Soften and relax into this peaceful meditation for grounding. This meditation will support you in feeling grounded and centered, clear and serene. As you...