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This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
In this week's episode of Spiritual Sense, we dive deep into the concept of force—that internal drive to push and control outcomes in our...
Michael offers this meditation to witness the 'wandering mind', creating more acceptance and awareness as you witness the different layers of consciousness.
The World’s Greatest Lie: That Suffering is Normal | Spiritual Sense From the moment we’re born, society teaches us that suffering is just a...