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This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
Would you like to experience unconditional love? Are you willing to feel the unconditional love in your heart? This meditation will guide you return...
This guided meditation will allow you to discover your individual perfect practice. Which routines can you develop that will develop your skills and abilities?...
Settle into a serene meditation using your mind as a tool to deepen your practice. Let go of struggling with your thoughts and use...