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This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
Find that stable place within...
Train your mind to support the life you truly want. This meditation helps you break free from old patterns and gently install empowering habits...
This deep and spiritual meditation will help you release all that is not your true, divine nature. Be guided into a state of ease...