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This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
The meditation that goes with "Spiritual Recharge" podcast episode, titled "How to Stop People Pleasing and Create Win Win Relationships."
A profound journey into your heart's sanctuary. Experience a deep connection with your inner wisdom and compassion. Michael leads you to embrace your sacred...