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This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
Before your emotions take over, there’s a tiny moment — a 3-second gap — where your entire reality can shift. Most people react instantly...
Surrendering to the Divine is our refuge in every moment. Whether we’re feeling overworked, fearful, confused, anxious, frustrated, or even hopeless — the Divine...
How does your inner world create your outer world? In this special (archive episode) podcast, we’ll explore how your inner world and outer world...