This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
Start your day with awe, joy, and a sense of possibility. This meditation awakens your heart to the beauty of life, helping you feel...
Why is it so hard to do the things we know we’re meant to do? In this short reflection, we explore the invisible force...
Every day can be a profound spiritual experience. When we incorporate spiritual habits into our daily lives, we ascend to a higher level of...