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This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
In this BONUS meditation, we dissolve beyond the limits of the body and mind, merging with the vast field of pure light, peace, and...
Welcome to the first episode in the Spiritual Recharge Awakening Series.What is spiritual recharge, and how to practice it?Why is it important to recharge...
Arielle offers a refreshing escape from the constant stream of thoughts. May this session help you quiet the mind, find inner peace, and recharge...