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This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
In the rush of daily life, it’s easy to say “I’m fine” without ever pausing to listen to what your spirit is truly feeling....
Would you like to experience higher states of consciousness, and calming meditation? This podcast will help you to have a deeper, more blissful meditation...
How does manifestation work by holding an intention? This special podcast will explore the art of living with intention, and how the practice of...