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This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
We can either be asleep or we can awaken to our true nature. We can awaken to the reality of life. This playful yet...
Your mind is the most powerful tool you have, shaping the way you experience life every single day. But sometimes, old patterns, limiting beliefs,...
In order to create miracles and wonders in our lives, we must start with sincere, heart-felt intentions. Intentions are like our north star; they...