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This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
What does it really mean to surrender?How can you let go of attachment to results and experience freedom?Is it really possible to both surrender...
We can either be asleep or we can awaken to our true nature. We can awaken to the reality of life. This playful yet...
This very special meditation will transport you into a state of infinite peace - enlightened awareness. You will soften into a deeply relaxed state...