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This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
Join Michael as he soothingly guides us to let go and embrace our full spiritual nature.
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Join Michael and Arielle for a heartfelt meditation and talk on connecting with the One, and how we can know and strengthen our link...