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This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your body and sensations. Michael's guidance encourages you to fully inhabit your physical self, fostering a deeper connection between your body, mind, and spirit.
Do you ever catch yourself judging others, thinking, "Why did they do that? What’s wrong with them?" These negative thoughts can drain your energy,...
"Unplugging from the Matrix," a transformative discussion hosted by Michael Mackintosh with special guest Shireen, delves into the process of liberating oneself from societal...
Welcome to another episode of the Spiritual Recharge podcast with Michael Mackintosh. In this episode Michael guides us through thoughtful discussions and practical tip...