[Meditation] Meditation for Letting Go of Negative Feelings

August 15, 2021 • 00:12:21
[Meditation] Meditation for Letting Go of Negative Feelings
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Meditation for Letting Go of Negative Feelings

Aug 15 2021 | 00:12:21

/

Hosted By

Michael Mackintosh Shireen Chada

Show Notes

This special meditation will help you to release negative feelings and awaken a feeling of lightness in your heart.

We all have negative feelings arise.

The tendency in our culture is the resist and suppress.

Yet, we all know this only increases the strength of these feelings.

In this meditation, learn a spiritual practice to release negative feelings and bathe in Divine Love.

~~~

Do you feel called to connect with the Divine more deeply?

Receive Free Spiritual Meditations, Courses and Books.

Receive a Free Course in Spiritual Awakening and Meditation.

Live a Spiritual Life, Do Meaningful Work and Make a Great Living -- 
Become a Certified Spiritual Life Coach and/or Certified Meditation Coach. 


♥ Share the Love. Who would love to listen to this meditation?

Other Episodes

Episode

December 01, 2024 • 00:55:17
Episode Cover

The Secret to Contentment

True contentment doesn’t come from chasing what you don’t have—it comes from appreciating how far you’ve already come. By measuring backward instead of forward,...

Listen

Episode

June 14, 2026 • 00:44:27
Episode Cover

Why People Pleasing Makes You Tired

Why do so many kind and caring people end up feeling exhausted, overwhelmed, and emotionally drained? In this episode of Spiritual Sense, Michael McIntosh...

Listen

Episode

January 25, 2026 • 00:37:04
Episode Cover

Why You Keep Trying Alone (And Why It Never Works)

You keep telling yourself you’ll change, heal, and grow on your own—but something always pulls you back. This isn’t weakness, it’s a reminder that...

Listen