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Use your breath to go into a deep state of inner peace and calmness. This guided meditation helps you use the in flow of your breath to absorb peace and light - and then let go and shine that vibration out into your body and the world around you. Let go of the day and re-experience your natural state of peace. NOTE: This meditation does contain a guided commentary and also space for silence and practice. Enjoy :)
Recorded with Love.
Music by Life Illumined.
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