"Take a Break from Thinking" is a guided meditation by Arielle Hecht that offers a respite from the busy mind. This session invites you to let go of thoughts and enter a state of deep relaxation and inner calm. Step away from the constant mental chatter and embrace the serenity of the present moment.
Learn how to let the past be the past, clear out old habits, clear out old ideas and beliefs and create a NEW self...
Are you willing to open yourself to possibilities? In this guided meditation, we will practice letting go and making yourself available to the miracles...
Become an embodiment of solutions.