"Take a Break from Thinking" is a guided meditation by Arielle Hecht that offers a respite from the busy mind. This session invites you to let go of thoughts and enter a state of deep relaxation and inner calm. Step away from the constant mental chatter and embrace the serenity of the present moment.
This very special meditation will transport you into a state of infinite peace - enlightened awareness. You will soften into a deeply relaxed state...
Dr. Howard Resnick and Shireen Chada discuss the rise of extremism. Dr. Resnick (AKA Hridayananda Das Goswami, affectionately called Acharyadeva) talks about a world...
No one controls your emotions but you. It might feel like the world around you, the people in your life, or challenging situations dictate...