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"Take a Break from Thinking" is a guided meditation by Arielle Hecht that offers a respite from the busy mind. This session invites you to let go of thoughts and enter a state of deep relaxation and inner calm. Step away from the constant mental chatter and embrace the serenity of the present moment.
Become an embodiment of solutions.
Habits are the foundation of the flow of our lives. These ingrained patterns direct your flow of energy, and once grooved in deeply, profoundly...
How can you FEEL you've attained everything? Find out and experience it for yourself.