Resilience in Daily Life

May 19, 2024 00:48:04
Resilience in Daily Life
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Resilience in Daily Life

May 19 2024 | 00:48:04

/

Hosted By

Michael Mackintosh Shireen Chada

Show Notes

"Resilience in Daily Life." In this episode, we explore the concept of resilience as an inherent quality within all of us. Resilience isn't about avoiding challenges but the ability to persevere with purpose and faith. It's about sustaining our spiritual practices through life's ups and downs. We'll discuss how meditation and community can help build resilience, emphasizing that true resilience is gradual and requires persistent effort. 

Join us as we invest time and embrace the slow unfolding of personal transformation, learning to navigate life's challenges with a resilient spirit.

Learn insights on integrating meditation techniques into your routine to strengthen your mental and emotional fortitude. By embracing the practices mentioned in the podcast, navigate life's challenges with greater ease and confidence.

Other Episodes

Episode

September 25, 2022 00:49:12
Episode Cover

Transformation happens in a SECOND

When we finally change.... it happens in an INSTANT.   In this session you'll discover how to open yourself up to those magical moments where...

Listen

Episode 0

October 17, 2021 00:11:36
Episode Cover

[Meditation] Short Spiritual Healing Meditation

Soften into peace with this short spiritual healing meditation. This meditation is here to support you, anytime, anywhere. As you listen, you will be...

Listen

Episode

January 11, 2026 00:36:43
Episode Cover

The 90-Second Rule: Why You Quit Too Soon

Most people quit not because they’re incapable, but because they don’t understand how emotions work. In this episode of Spiritual Sense, we explore the...

Listen