Resilience in Daily Life

May 19, 2024 00:48:04
Resilience in Daily Life
Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self
Resilience in Daily Life

May 19 2024 | 00:48:04

/

Hosted By

Michael Mackintosh Shireen Chada

Show Notes

"Resilience in Daily Life." In this episode, we explore the concept of resilience as an inherent quality within all of us. Resilience isn't about avoiding challenges but the ability to persevere with purpose and faith. It's about sustaining our spiritual practices through life's ups and downs. We'll discuss how meditation and community can help build resilience, emphasizing that true resilience is gradual and requires persistent effort. 

Join us as we invest time and embrace the slow unfolding of personal transformation, learning to navigate life's challenges with a resilient spirit.

Learn insights on integrating meditation techniques into your routine to strengthen your mental and emotional fortitude. By embracing the practices mentioned in the podcast, navigate life's challenges with greater ease and confidence.

Other Episodes

Episode

September 07, 2025 00:43:01
Episode Cover

Nidra Yoga

✨ Nidra Yoga: Deep Rest for Mind, Body & Soul ✨ In this session of Spiritual Sense, we guide you through the gentle practice...

Listen

Episode

August 28, 2023 00:47:22
Episode Cover

Opening Your Sacred Heart To Feel Emotionally Stable and Free

Delve into the transformative journey of embracing your emotions for stability and freedom with Michael Mackintosh. With insightful discussions and practical guidance, Michael offers...

Listen

Episode

May 11, 2025 00:35:32
Episode Cover

Why You’re Stuck And What to Do About It | Life Changing Advice

Feeling stuck in life? You're not alone. In this powerful episode of Spiritual Sense, Michael Mackintosh and Shereen dive deep into the hidden reasons...

Listen