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"Resilience in Daily Life." In this episode, we explore the concept of resilience as an inherent quality within all of us. Resilience isn't about avoiding challenges but the ability to persevere with purpose and faith. It's about sustaining our spiritual practices through life's ups and downs. We'll discuss how meditation and community can help build resilience, emphasizing that true resilience is gradual and requires persistent effort.
Join us as we invest time and embrace the slow unfolding of personal transformation, learning to navigate life's challenges with a resilient spirit.
Learn insights on integrating meditation techniques into your routine to strengthen your mental and emotional fortitude. By embracing the practices mentioned in the podcast, navigate life's challenges with greater ease and confidence.
✨ Nidra Yoga: Deep Rest for Mind, Body & Soul ✨ In this session of Spiritual Sense, we guide you through the gentle practice...
Delve into the transformative journey of embracing your emotions for stability and freedom with Michael Mackintosh. With insightful discussions and practical guidance, Michael offers...
Feeling stuck in life? You're not alone. In this powerful episode of Spiritual Sense, Michael Mackintosh and Shereen dive deep into the hidden reasons...