Resilience in Daily Life

May 19, 2024 00:48:04
Resilience in Daily Life
Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self
Resilience in Daily Life

May 19 2024 | 00:48:04

/

Hosted By

Michael Mackintosh Shireen Chada

Show Notes

"Resilience in Daily Life." In this episode, we explore the concept of resilience as an inherent quality within all of us. Resilience isn't about avoiding challenges but the ability to persevere with purpose and faith. It's about sustaining our spiritual practices through life's ups and downs. We'll discuss how meditation and community can help build resilience, emphasizing that true resilience is gradual and requires persistent effort. 

Join us as we invest time and embrace the slow unfolding of personal transformation, learning to navigate life's challenges with a resilient spirit.

Learn insights on integrating meditation techniques into your routine to strengthen your mental and emotional fortitude. By embracing the practices mentioned in the podcast, navigate life's challenges with greater ease and confidence.

Other Episodes

Episode

June 12, 2022 00:37:39
Episode Cover

[Podcast] How To Use Your Mind for Meditation

Learn how to use your mind for meditation; how to unlock the gift that your mind is, stop struggling with it, and enjoy a...

Listen

Episode 0

November 02, 2021 00:09:13
Episode Cover

[Meditation] Waking with Intention

In this special centering morning meditation, you are guided in waking, and living with intention. This short practice is a profound way to begin...

Listen

Episode 0

January 17, 2022 00:07:21
Episode Cover

[Meditation] 7 Minute Stress Relief

Soothe your mind and heart with this 7 minute meditation to release stress.    This meditation is perfect to listen to anytime during the day,...

Listen