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Delve into 'Your Future Self', to ground your vision and direction with Michael Mackintosh. With insightful discussions and practical guidance, Michael offers tools to unlock our core power and spiritual awareness bringing clarity nad purpose to our everday life.
Unlock the power of the mind-brain connection to create a stress-free, harmonious life. Explore the science behind mindfulness, neuroplasticity, and mental clarity with practical...
Release triggers and come into stillness, peace and inner resolve. As you come to rest in the silence within each moment, you feel yourself...
How can we make meditation a habit; a habit that nourishes us for years to come? When we first hear of meditation, we sense...