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What can we do to feel 2-10X happier? What are we doing that sabotages our happiness? To understand this facinating topic we can learn a fun simple method: The Banana Method.
The Banana Method is a way to overcome the #1 reason for unhappiness and start changing our attitude so we can feel happier. Once you 'get' this, your life and relationships will never be the same :) To be honest, it's taken me many years to deeply accept and realize these things!
We all need sacred space in our lives; time to be with our innermost self, time to renew and recharge. Join Michael Mackintosh for...
"Take a Break from Thinking" is a guided meditation by Arielle Hecht that offers a respite from the busy mind. This session invites you...
Resurrection means revitalization or revival. It is a return of the light. This is Part 2 on how we can find the light and...