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What can we do to feel 2-10X happier? What are we doing that sabotages our happiness? To understand this facinating topic we can learn a fun simple method: The Banana Method.
The Banana Method is a way to overcome the #1 reason for unhappiness and start changing our attitude so we can feel happier. Once you 'get' this, your life and relationships will never be the same :) To be honest, it's taken me many years to deeply accept and realize these things!
This episode of Spiritual Recharge, "How To Embody Spirituality - and really FEEL it in your body" by Michael Mackintosh explores the practical aspects...
Remember your highest vision for yourself and for the beautiful work you’re doing in the world. In this guided meditation, you will notice images,...
What does it really mean to surrender?How can you let go of attachment to results and experience freedom?Is it really possible to both surrender...