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What can we do to feel 2-10X happier? What are we doing that sabotages our happiness? To understand this facinating topic we can learn a fun simple method: The Banana Method.
The Banana Method is a way to overcome the #1 reason for unhappiness and start changing our attitude so we can feel happier. Once you 'get' this, your life and relationships will never be the same :) To be honest, it's taken me many years to deeply accept and realize these things!
In this morning spiritual meditation, you are guided into a deep state of serenity. As we connect spiritually, we experience an inner peace that...
Soothe your mind and heart with this 7 minute meditation to release stress. This meditation is perfect to listen to anytime during the day,...
Arielles accompaniment meditation to the podcast session; drop in and feel a direct spiritual connection through the metaphor of going to the ocean.