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Do you get triggered? (It happens to us all!) How can you overcome those triggers and feel peaceful and happy? This method - based on 'the work' will help you go deeper and come back to your happy place. Even if things are crazy!
In this video, we explore essential techniques for handling the constant stream of negative news without feeling overwhelmed, while still staying informed. With negativity...
Open your heart and expand your capacity for compassion. This meditation guides you to cultivate deep feelings of love—for yourself, others, and the world—bringing...
We can either be asleep or we can awaken to our true nature. We can awaken to the reality of life. This playful yet...