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Welcome to Spiritual Sense with Michael McIntosh and Sister Shireen, two dedicated meditators with over 55 years of combined experience. Dive into a journey where ancient meditation practices meet modern insight, all condensed into quick, practical methods for achieving inner peace. In this episode, we’re unveiling "56 Seconds to Inner Peace"—a refined technique that captures decades of wisdom to bring you closer to tranquility in under a minute. Join us as we explore foundational ideas like wakeful rest, peace as the basis of love, and how cultivating inner calm can transform daily life.
Surrendering to the Divine is our refuge in every moment. Whether we’re feeling overworked, fearful, confused, anxious, frustrated, or even hopeless — the Divine...
What does it really mean to surrender?How can you let go of attachment to results and experience freedom?Is it really possible to both surrender...
This meditation from the Spiritual Recharge Podcast focuses on the power of slow, intentional breathing to calm the mind and release tension from the...