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Welcome to Spiritual Sense with Michael McIntosh and Sister Shireen, two dedicated meditators with over 55 years of combined experience. Dive into a journey where ancient meditation practices meet modern insight, all condensed into quick, practical methods for achieving inner peace. In this episode, we’re unveiling "56 Seconds to Inner Peace"—a refined technique that captures decades of wisdom to bring you closer to tranquility in under a minute. Join us as we explore foundational ideas like wakeful rest, peace as the basis of love, and how cultivating inner calm can transform daily life.
Join us for an intimate talk on releasing triggers; how to live in this world, and be free of people's opinions - free of...
It’s almost impossible to go through life and not do something harmful and ‘wrong’ even if it’s unintentional. In this talk and meditation, you’ll...
The companion meditation for the last podcast on "How Focused Intent Gives us Spiritual Experiences."