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Welcome to Spiritual Sense with Michael McIntosh and Sister Shireen, two dedicated meditators with over 55 years of combined experience. Dive into a journey where ancient meditation practices meet modern insight, all condensed into quick, practical methods for achieving inner peace. In this episode, we’re unveiling "56 Seconds to Inner Peace"—a refined technique that captures decades of wisdom to bring you closer to tranquility in under a minute. Join us as we explore foundational ideas like wakeful rest, peace as the basis of love, and how cultivating inner calm can transform daily life.
Join Shireen in this meditation on freeing yourself from the matrix. This is an accompaniment meditation to the podcast "Unplugging from the Matrix -...
How to Have Richer Meditation Experiences" explores the profound benefits of deepening your meditation practice. By engaging with this topic, you can unlock a...
Join us for an intimate talk on releasing triggers; how to live in this world, and be free of people's opinions - free of...