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We all have been told that working harder all the time will lead to better results. But what if it's simply not true? What if doing less (but better) leads to more happiness and well-being?
Do you get triggered? (It happens to us all!) How can you overcome those triggers and feel peaceful and happy? This method - based...
In this special centering morning meditation, you are guided in waking, and living with intention. This short practice is a profound way to begin...
True contentment doesn’t come from chasing what you don’t have—it comes from appreciating how far you’ve already come. By measuring backward instead of forward,...