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Tired of feeling overlooked and undervalued? It's time to turn the tables and start getting what you deserve! In this empowering episode, we dive into the world of self-assertion and teach you how to stand up for yourself without stepping on others. Say goodbye to being a pushover and hello to a more confident, assertive you.
Release triggers and come into stillness, peace and inner resolve. As you come to rest in the silence within each moment, you feel yourself...
In this enlightening audio session, we explore the transformative practice of wakeful rest—how to achieve deep relaxation and mental clarity while fully awake. Listen...
Do you find yourself starting to work on something, only to get distracted online? Do you struggle with taking time away from your phone...