[Meditation] The Slow Breath For Relaxation

October 30, 2023 00:13:05
[Meditation] The Slow Breath For Relaxation
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] The Slow Breath For Relaxation

Oct 30 2023 | 00:13:05

/

Hosted By

Michael Mackintosh Shireen Chada

Show Notes

This meditation from the Spiritual Recharge Podcast focuses on the power of slow, intentional breathing to calm the mind and release tension from the body. Through gentle guidance, you will be led to slow down your breath.

Other Episodes

Episode

September 05, 2025 00:08:45
Episode Cover

#1 Spiritual Practice (That Works)

In this episode, we explore the simplest and most profound practice of all — connecting directly with the One, the Divine. Beyond techniques, trends,...

Listen

Episode

February 16, 2026 00:39:57
Episode Cover

Who is God, Really?

Who is God, really? Is God a person, a presence, a force… or something beyond all definitions? In this profound episode of Spiritual Sense,...

Listen

Episode

June 19, 2025 00:03:22
Episode Cover

[Meditation] Drop Into Your Heart Space

Shift from thinking to feeling and reconnect with your inner wisdom. This meditation guides you out of the mind and into the calm, loving...

Listen