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This meditation from the Spiritual Recharge Podcast focuses on the power of slow, intentional breathing to calm the mind and release tension from the body. Through gentle guidance, you will be led to slow down your breath.
We can either be asleep or we can awaken to our true nature. We can awaken to the reality of life. This playful yet...
In this episode of Spiritual Sense, Michael and Sister Shireen explore the deeper roots of fear — not just as an emotion, but as...
Welcome to our podcast all about the Third Eye and how we can open it. We'll be exploring the many benefits of this practice,...