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This meditation from the Spiritual Recharge Podcast focuses on the power of slow, intentional breathing to calm the mind and release tension from the body. Through gentle guidance, you will be led to slow down your breath.
This episode of Spiritual Recharge, "How To Embody Spirituality - and really FEEL it in your body" by Michael Mackintosh explores the practical aspects...
Do you ever find yourself overwhelmed by life's uncertainties? Worrying about how things will work out or why certain situations aren’t going as planned?...
In this episode of Spiritual Sense, Michael and Sister Shireen explore the deeper roots of fear — not just as an emotion, but as...