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This meditation from the Spiritual Recharge Podcast focuses on the power of slow, intentional breathing to calm the mind and release tension from the body. Through gentle guidance, you will be led to slow down your breath.
How can we make meditation a habit; a habit that nourishes us for years to come? When we first hear of meditation, we sense...
This is the first session in the Surrender Series. How do we let go, and let God? How do we let go of all...
Welcome to the Spiritual Recharge Podcast by Michael Mackintosh. In this episode Michael delves into the art of nurturing positive relationships. Through insightful discussions...