How can we make meditation a habit; a habit that nourishes us for years to come?
When we first hear of meditation, we sense it is a good idea.
Yet, with our busy, fast-paced modern lives, meditation often falls to the wayside.
We just… “don’t have time.”
Or do we?
Join Michael Mackintosh and Arielle Hecht, world-recognized meditation teachers for this special podcast on how to make meditation a habit.
Michael and Arielle offer gentle, easy guidance on creating a meditation habit, and sustaining it for years to come. (Even if you really don’t think you can meditate, give this podcast a listen).
Recorded with Love.
Music by Life Illumined.
Referenced in the Podcast: Spiritual Meditation Images
~~~
Do you feel called to connect with the Divine more deeply?
Receive Free Spiritual Meditations, Courses and Books.
Receive a Free Course in Spiritual Awakening and Meditation.
Live a Spiritual Life, Do Meaningful Work and Make a Great Living --
Become a Certified Spiritual Life Coach and/or Certified Meditation Coach.
♥ Share the Love. Who would love to listen to this podcast?
The mind is a powerful instrument—but it is not always aligned with truth. It has an extraordinary ability to protect itself through subtle forms...
Relax into this serene spiritual manifestation meditation. As you soften into peace, you are gently guided in holding the vision and vibration of your...
Enter a consciousness of having attained everything and become a manifestation magnet for all things beautiful. This special meditation will guide you in experiencing...