Latest Episodes

[Meditation] Loving Kindness Meditation
Open your heart and expand your capacity for compassion. This meditation guides you to cultivate deep feelings of love—for yourself, others, and the world—bringing...

Why Do I Have Negative Thoughts About Others?
Do you ever catch yourself judging others, thinking, "Why did they do that? What’s wrong with them?" These negative thoughts can drain your energy,...

[Meditation] Reconnect to who I really am
Return to your center and remember the truth of your being. This meditation gently dissolves the noise of the world so you can reconnect...

Why You’re Stuck And What to Do About It | Life Changing Advice
Feeling stuck in life? You're not alone. In this powerful episode of Spiritual Sense, Michael Mackintosh and Shereen dive deep into the hidden reasons...

[Meditation] Rewire your brain for new habits
Train your mind to support the life you truly want. This meditation helps you break free from old patterns and gently install empowering habits...

The Prison of Scarcity Thinking | Spiritual Sense
What if the real limitation isn't in your circumstances, but in your thinking? In this powerful episode of the Spiritual Sense Podcast, Michael McIntosh...