Latest Episodes
[Meditation] Practice Makes Perfect
This guided meditation will allow you to discover your individual perfect practice. Which routines can you develop that will develop your skills and abilities?...
[Podcast] Practice Makes Perfect
In this Spiritual Recharge talk, we'll be exploring the power of patient, persistent, loving practice.As we ground into the heart of practice, and deepen...
[Meditation] Forgive Yourself
Develop deep self compassion and love with this powerful meditation to release guilt and shame and fill yourself with light. You will be guided...
[Podcast] Forgive Yourself, Feel Compassion, Heal Your Heart
It’s almost impossible to go through life and not do something harmful and ‘wrong’ even if it’s unintentional. In this talk and meditation, you’ll...
[Meditation] Blessed Mind Meditation
Settle into a serene meditation using your mind as a tool to deepen your practice. Let go of struggling with your thoughts and use...
[Podcast] How To Use Your Mind for Meditation
Learn how to use your mind for meditation; how to unlock the gift that your mind is, stop struggling with it, and enjoy a...