Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul

Spiritual Sense is a weekly conversation between Michael Mackintosh and Shireen Chada, two longtime meditation teachers, on how to quiet an overthinking mind, recharge your soul, and bring more peace into everyday life. Each episode ...more

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Latest Episodes

October 13, 2024 00:39:54
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Are you limited by your race, gender, or sexual orientation?

In this episode, we dive deep into the controversial and pervasive topic of identity politics. It’s a tool used by politicians across the spectrum...

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September 29, 2024 00:35:44
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How to deal with all the negative news surrounding us on a daily basis but still stay informed

In this video, we explore essential techniques for handling the constant stream of negative news without feeling overwhelmed, while still staying informed. With negativity...

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September 22, 2024 00:32:55
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How to Stop a Narcissist?

In this video, we dive deep into the powerful strategies you can use to stop a narcissist and regain control of your life. Whether...

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September 15, 2024 00:34:02
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The Ultimate Brain Hack: Boost Memory, Focus, and Mental Strength!

In this enlightening audio session, we explore the transformative practice of wakeful rest—how to achieve deep relaxation and mental clarity while fully awake. Listen...

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September 08, 2024 00:35:38
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Mind and Memory Track

In this enlightening audio, we explore the powerful connection between your mind and memory, and how mastering this relationship can significantly enhance your cognitive...

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September 05, 2024 00:06:27
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Connect with God meditation

Embrace this transformative experience and discover the profound peace of divine connection. In this guided journey, you'll gently breathe your way into a deep...

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